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You'll be surprised how great it feels to have a gorgeous smile that browse around this web-site you're not ashamed of. If you have yellow, stained teeth, you have no reason to not give whitening of the teeth a try. It can give a great boost of self confidence that you've never had before. This article has many tips and tricks to make whitening of the teeth as easy and fast as possible.

Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth http://www.dentalhealthmed.com/conditions/overbite/ and causing stains.

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To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can't give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don't come in contact with your teeth.

Some popular fruits are actually useful for whitening teeth. A whiter, brighter smile can be achieved by using strawberries and oranges. Try crushing up strawberries, and make a paste out of them. Leave this paste on your teeth approximately five minutes. This method is an excellent one for whitening teeth. You can simply rub a orange peel on your teeth to whiten them.

Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.

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Once you go through a whitening teeth treatment, you should only drink clear drinks for the next 3-4 days. Your teeth are more apt to absorbing colors, making them stained again.

Strawberries also make a great natural whitener. Strawberries have been proven to be great when it comes to whitening of the teeth. You could cut up a strawberry, and then rub the juice on your teeth or you could also consider mashing up the strawberry, and using it like a toothpaste. To achieve the best results, do not rinse the strawberry juice off your teeth until five minutes have passed.

Once you go through the whitening of the teeth treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.

Brushing your teeth at least twice a day is essential for a brighter smile. Food and things like plaque build up over time and can cause stains which make your teeth discolored. When you are diligent with brushing your teeth, you are less likely to experience stains and discoloration.

If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.

Vegetables and fruits that are high in fiber can naturally clean your teeth. Some examples include apples, cucumbers, carrots and broccoli. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Move the food all around your mouth while chewing so you are able to get as much of your mouth as possible.



Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!

If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!

One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.

Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.

If you do want to make your teeth look whiter by using lip makeup, opt for brighter reds and oranges for your color choices. Colors like light red and coral can really make your teeth appear whiter, while using colors that are very light can make any yellow in your teeth stand out.

In order to get your teeth whiter, make sure that you don't drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.

If you feel as though your teeth are well beyond using products like whitening toothpastes, whitening strips, and various other at home treatments, you may consider making an appointment with your dental hygienist to discuss more intense whitening teeth methods done at the dentist's office.



Establish a tooth care routine. You want to brush your teeth at least two times per day; this helps remove the accumulation of plaque, which plays a large role in turning your teeth yellow. If you get into the habit of brushing your teeth at certain times of the day, you are more likely to be consistent with your routine.

For whiter teeth consider giving up soda, tea and coffee. Each of these products are known to stain teeth especially when consumed on a daily basis. Consider drinking water and milk instead. Other products like chewing tobacco and cigarettes have a yellowing affect on the teeth as well as a negative impact on your health.

The tips in this article can really help you to understand whitening teeth and some of the things that you can do to have a Hollywood smile. Just make sure that if you experience any pain, you stop right away. Sometimes people with more sensitive gums will need to take extra precautions when whitening their teeth. Also, remember that some tips will not work for everyone. You have to experiment sometimes, before you find what works for you.