Whitening of the teeth is a very simple way to boost your self confidence and image. Not only will you look more attractive, but you'll find yourself being more social and having a great time. This article contains many useful tips that can help you achieve the look you want in less time than you think.
Stay away from wine, cigarettes and coffee. The chemicals in these products stick to and stain the teeth. If you find that you must have them, try to brush your teeth as soon as possible afterwards. Also, you can now find portable mini brushes that you may use instead of a real toothbrush. The abrasive surface helps clean your teeth.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. By taking time for eliminating all this food and drink from your teeth once you've consumed them, your whitening results will be better. You will be able to keep your teeth unstained.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
If you want whiter teeth, drink a lot of water instead of food. Constant consumption of water rinses your teeth, which prevents stain formation. It is important to drink lots of water, especially when you are consuming other food as well.
Don't brush and floss teeth less that two times daily. Otherwise, plaque can start to build up, leaving your teeth discolored. At nighttime before going to bed, spend extra time flossing to ensure that there is no plaque left on your teeth while sleeping.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you http://www.faceliftdentistry.com/overbite/overbite-corrective-braces.html can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
Whether you take this route depends on the degree in which stains on your teeth are present, as well as how quickly you expect to results, but it is worth considering. This method is a bit more expensive, but it is faster than any other method.
Put strawberry juice on a toothbrush and brush as normal to whiten your teeth. The acids in the strawberry juice will cause the enamel on your teeth to become softer. This makes it easier to remove stains. This whitening teeth technique is nice, because it is rather inexpensive.
Mouthwash can actually promote the discoloration of your teeth. The ingredients in mouthwash, including alcohol, are known to cause stains on the teeth. They harm the enamel of the teeth, which makes them look white. Go see your dentist to ask if he wants you to use mouthwash or not.
Use a whitening floss to help whiten the area in between your teeth. Most don't notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
Avoid using store bought, mass marketed mouthwashes; especially the ones that have color added. Mouthwashes, such as these, are known to actually discolor your teeth even more. They contain alcohol that can cause harm to the inside of your mouth, and may also enter your bloodstream through the skin below your tongue.
Eat more foods that are good for you. What you eat can have a huge impact on how white your teeth are. Try to avoid fast foods or foods that are overly processed. Instead, try to eat more raw and organic foods like more raw fruit or vegetables.
If you have or are planning on getting Invisalign to enhance your smile, I recommend that you wait until after your treatment to start whitening your teeth. If you do this, you can save hundreds of dollars on the whitening process by using your Invisalign aligners as trays for your whitening gel.
You need to use a toothpaste with a whitening agent, and baking soda is a great additive to look for as well. Any brand will do, but Arm & Hammer is one of the best toothpastes. It is also suggested that you brush twice or more a day in order to create a whitening teeth experience.
To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.
If you want to whiten your teeth but have a limited amount of money, look online for coupons or special offers for home whitening kits or search for local dentists that offer this service to new patients. If looking for a dentist in your area, you can also check on the internet, your local phone book or city newspaper, and bulletin-board postings in the lobby of your neighborhood supermarket. It is also wise to use caution when ordering products online, as many fraudulent companies try to lure unsuspecting customers to their website with "free" offers that could end up costing you a fortune.
Teeth can be stained from age, coffee, tobacco and several other products. No matter what the cause of your discolored teeth, from lifestyle choice or simple aging, use some of the tips above to have a whiter, brighter smile.
